SPA
Aheli Divine Journeys
A selection of bespoke treatments including Swedish, Thai & Balinese therapies designed for hoslitic wellbeing.
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Aheli Divine Journeys
| Name | Description | Duration | Charges |
|---|---|---|---|
| Unwind | Unwind with a relaxing Swedish massage which improves blood circulation and promotes a sense of calm by relieving muscle tension. | 60/75/90 minutes | ₹ 5500/6000/6500 |
| Tranquility | A calming massage with aromatic essential oils that heal, rejuvenate the senses and induce a sense of tranquillity and wellbeing. | 60/75/90 minutes | ₹ 5500/6000/6500 |
| Traditional Bali | A deep tissue holistic treatment that uses a combination of gentle stretches, acupressure, reflexology and aromatherapy that stimulate the flow of blood, oxygen, ‘qi’ (energy) and bring an overwhelming sense of relaxation and wellbeing. | 60/75/90 minutes | ₹ 6000/6500/7000 |
| Muscle Tension Relief | A deep tissue massage with intense strokes that work on the deeper layers of muscle tissues, relieves chronic muscle tension throughout the body, breaks down scar tissues and knots in the muscle. | 60/75/90 minutes | ₹ 6000/6500/7000 |
| Aheli Signature Experience | This signature therapy is performed with a medicated herbal pouch that soothes tired, tense, stiff muscles, and induces harmony in the body and mind. | 60/75/90 minutes | ₹ 6500/7500/8500 |
| Travel Energizer | A special treatment designed for travellers to combat the feeling of sluggishness and fatigue. It includes a massage which focusses on relieving tension accumulated in specific spots after a long journey such as the spine, legs and head. | 80/90 minutes | ₹ 7000/8000 |
| Aheli Balance | Exclusive to Aheli Spa, this unique therapy combines various therapeutic massage techniques customized specifically to suit the preferences of a guest. The therapy offers the ultimate relaxing and de-stressing experience. | 80/90 minutes | ₹ 6500/7000 |
| Traditional Thai Experience | A healing massage without the application of oil or lotion which reduces stress and improves overall blood circulation. Yoga therapy involves the stretching of various parts of the body for example, hands, arms, elbows, knees or feet during the session to energize and revitalize the body. | 80/90 minutes | ₹ 6000/7000 |
| Holistic Healing Experience | This therapy includes 15 minutes of sound therapy and a 60/75 minutes’ deep serenity experience with infused oils. The deep meditative vibrations of the singing bowls calm the mind while the healing properties of pure oils alleviate emotional and physical stress. | 75/90 minutes | ₹ 7500/8000 |
| Back Detox Experience | Sound therapy offered by trained experts helps reduce back pain, usually caused by working for long hours, wrong posture, unsupervised work out or lifting heavy weight. The experience includes a Singing Bowl Therapy followed by a 30 minute back massage. | 45 minutes | ₹ 3500 |
| Heal Your Back & Shoulder | Relax your back & shoulder with a warm medicated pouch which soothes stiff, tense muscles, reduces chronic pain and helps in improving flexibility. | 40 minutes experience with singing bowl | ₹ 3500 | 30 minutes of back therapy | ₹ 2500 |
| Happy Feet | A massage with a warm herbal pouch improves blood circulation, promotes muscle relaxation and eases pain from the feet. | 40 minutes | ₹ 3500 | 30 minutes of foot massage | ₹ 2500 |
SPA
Ayurveda Therapy
A suite of traditional, signature therapies deeply rooted in the ancient healing science of Ayurveda like Abhyangam, Shiroabhyanga, Padabhyanga, Pristhabhyanga and Podikizhi.
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Ayurveda Therapy
| Name | Description | Duration | Charges |
|---|---|---|---|
| Abhyangam | This unique form of Ayurvedic massage is performed with a gentle stream of warm herbal medicated oils. It involves rigorous strokes on the limbs and massage in circular motion on the joints, and is beneficial for healing, nourishing and detoxifying the body and mind. | 60/90 minutes | ₹ 6000/7000 |
| Shiroabhyanga | The term shiro means head and abhyanga means massage. A traditional Ayurveda head massage that relieves tension in the head and neck by increasing the flow of oxygen in the brain. Shiro Abhyanga induces a state of calm, peace, tranquility and brings high level of alertness and concentration. | 45 minutes | ₹ 4500 |
| Padabhyanga | The term pada means foot and abhyanga means massage. This unique form of massage revitalizes, calms and balances the nerves of our feet. According to the ancient tradition of Ayurveda, feet are an important part of our body since our nerves end at our feet. The therapy releases negative energy from the feet and induces soothing comfort and relaxation. | 45 minutes | ₹ 4500 |
| Pristhabhyanga | The term prishtha means the back and abhyanga means massage. Prishthabhyanga is performed by massaging the back with warm Ayurveda herbal medicated oils to relieve acute & chronic back aches, and neck & shoulder strain. An ancient art of rebalancing the center of our energy, the therapy destresses and strengthens the back. | 45 minutes | ₹ 4500 |
| Podikizhi | One of the most effective Ayurveda treatments for pain relief, Podikizhi is delivered by massaging with a pure cotton compress filled with a heated mixture of herbs which helps in reducing inflammation caused due to arthritis and rheumatism. | 90/120 minutes | ₹ 7000/9000 |
SPA
Ayurvedic Body And Face Rituals
Traditional therapies designed to rejuvenate the skin, balance doshas, and promote overall wellness through herbal formulations and massage techniques.
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Ayurvedic Body And Face Rituals
| Name | Description | Duration | Charges |
|---|---|---|---|
| Navara Body Scrub | An ayurveda therapy where special rice, ‘navara’ is cooked in a decoction of milk and herbs and used to scrub and massage the body. This rejuvenating treatment beside being an anti- ageing therapy, strengthens the body, rejuvenates the tissues, improves muscle tone and blood supply by opening up the channels of circulation. | 45 minutes | ₹ 4500 |
| Udvartanam | This ayurvedic treatment is performed with an ubtan, an invigorating combination of exfoliating herbs, finely ground cereals, pulses and nuts. The Udvartanam body scrub & massage helps in deep cleansing, toning and energising. | 45 minutes | ₹ 4500 |
| Kayalepam | Kayalepam is a herbal body wrap which nourishes and revives the skin, enhancing its glow and texture. The body wrap contains turmeric, sandal and various Ayurveda ingredients that soothe the skin, slough away dead cells and impart a natural radiance to the body. | 60 minutes | ₹ 5000 |
| Navarakayalepam | The Navara Kayalepam is a herbal body wrap prepared with special rice called Navara, processed with milk and herbs in accord with the ancient principles of Ayurveda. It sloughs away dead cells, nourishes and softens the skin. | 60 minutes | ₹ 5000 |
| Mukhalepam | Mukha Lepam is an ayurvedic facial massage that includes the application of a special face pack, prepared with medicated oils, navara rice processed in milk and herbs. It nourishes and rejuvenates the skin by sloughing away dead cell and imparting natural glow and radiance. It is especially beneficial for healing acne and other skin problems. | 60 minutes | ₹ 5500 |
SPA
Body Rejuvenation
These treatments are designed to restore radiance, even out tone, and protect the skin against environmental stress, toward a soft, glowing, and rejuvenated skin.
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Body Rejuvenation
| Name | Description | Duration | Charges |
|---|---|---|---|
| For a Radiant Skin | Exfoliating scrubs formulated with the powder of pure pearls remove dirt and stimulate skin cells to make the skin soft and radiant while scrubs blended with lemon, epsom salt & sunflower renew and brighten the skin, owing to their powerful anti-inflammatory and antioxidant properties. | 40 minutes | ₹ 4000 |
| Tone Your Skin | Exuding the refreshing aroma of coffee, this scrub exfoliates, removes dead skin, helps in reducing skin tan and evens the skin tone. Its key ingredients include pure coconut oil and coffee powder which moisturize, nourish, polish the skin and stimulate blood flow. | 40 minutes | ₹ 4000 |
| Shine | Ubtan keeps the skin hydrated, refreshed, toned and moisturized and protects skin from environmental damages owing to its anti-inflammatory and antioxidant properties. | 40 minutes | ₹ 4000 |
| Anti-Oxidant | Ubtan keeps the skin hydrated, refreshed, toned and moisturized and protects skin from environmental damages owing to its anti-inflammatory and antioxidant properties. It exfoliates dead skin cells leaving your skin looking fresh and glowing. | 40 minutes | ₹ 4000 |
SPA
Body Envelops
A selection of nourishing wraps designed to stimulate blood circulation, detoxify, hydrate, and revitalize the skin.
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Body Envelops
| Name | Description | Duration | Charges |
|---|---|---|---|
| Rejuvenating Body Wrap | A treatment that brings a sense of balance to the body and mind, nurtures and rejuvenates the skin. It includes a deep inhalation ritual, a relaxing scalp massage and a regenerative body wrap. | 40 minutes | ₹ 4000 |
| Detox | A rapid detox treatment using a body wrap of calcium and magnesium rich ‘Micronized Marine Algae’ that stimulates blood circulation, softens, moisturizes and revitalises the skin. | 40 minutes | ₹ 4000 |
| Aheli Glow | A signature spa treatment that stimulates metabolism, enhances the circulation of oxygen and is designed to induce an overwhelming sense of tranquillity and rejuvenation, while nourishing the skin using a special body scrub and polish for an ultimate glow. | 100 minutes | ₹ 9000 |
SPA
Aheli Face Rituals
Aheli face rituals blend Ayurveda science, herbal formulations, and specialized massage techniques to address diverse skin needs calming sensitivity, eliminating impurities, rejuvenating ageing skin, or offering quick revitalization to fatigued skin.
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Aheli Face Rituals
| Name | Detail | Duration | Charges |
|---|---|---|---|
| Tranquilizing | A tranquilizing facial especially designed to calm inflammation, alleviate irritation and restore balance to sensitive skin. This soothing treatment includes gentle cleansing, natural exfoliation, marma point massage and a refreshing cooling mask. A treatment best suited for conditions like rosacea. Post facial, pamper yourself with a relaxing hand/foot massage. | 60/80 minutes | ₹ 6000/7000 |
| Purity | A restorative therapy that uses a signature herbal blend and specialized techniques used to treat oily and combination skin by eliminating impurities, revealing soft, supple, revitalized skin. Elevate your skin care routine with this clarifying, rejuvenating facial, designed to bring back clarity, radiance and a renewed sense of liveliness to your skin. | 60/80 minutes | ₹ 6000/7000 |
| Rejuvenating | A transformative treatment designed to deeply nourish and rejuvenate ageing skin. With a double cleanse, unique lifting techniques and an intense massage, this treatment uses a mask prepared with a signature blend and the soothing touch of an Ayurveda Kansa wand. This skin renewal treatment promotes firmness, youthfulness and a radiant complexion. | 80/90 minutes | ₹ 8000/8500 |
| Vitality Boost | A rejuvenating and brightening treatment that deeply purifies and invigorates the skin. A luxurious face exfoliator infused with kumkumadi oil and exotic ubtan, applied with stimulating and oxygenating techniques brings a renewed sense of vitality to fatigued skin, leaving it hydrated and refreshed. | 60/80 minutes | ₹ 6000/7000 |
| Youthful | A hydrating and balancing treatment that uses special techniques of exfoliation, a signature mask alongside an Ayurvedic kansa wand technique and gently massages marma points. This restorative facial results in visibly glowing, rejuvenated skin. | 60/80 minutes | ₹ 6000/7000 |
| Men’s Exclusive | This bespoke facial is designed to revitalise and nourish stressed skin using a signature blend of active marine ingredients alongside a relaxing massage. Results in relaxed and recharged skin. | 60/80 minutes | ₹ 6000/7000 |
| Express Facial | Based on a customised skin analysis, this facial is designed for deep cleansing, nourishing and enhancing the skin. | 30/45 minutes | ₹ 3000/4000 |
SPA
Bespoke Retreats
Immersive spa experiences that blend exfoliation, herbal poultice massage, Ayurveda therapies, and facials to detoxify, restore balance and harmony between the body and mind.
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Bespoke Retreats
| Name | Description | Duration | Charges |
|---|---|---|---|
| Detox Body Exfoliation | A complete pampering treatment with full body exfoliation using our signature range of bespoke products, followed by a 60 minute relaxing therapy and an express facial. | 140 minutes | ₹ 13000 |
| Renew, Restore & Revive | A relaxing experience that nourishes and nurtures the skin with a customized massage, followed by a rejuvenating facial. | 120 minutes | ₹ 11000 |
| Absolute Serenity | Restores balance and harmony between the mind & body. Induces calming sleep. 30 minutes Shiroabhyanga (head massage) with herbal oil 75 minutes podikhizi body massage/ | 105 minutes | ₹10000 |
| Relax & Restore | Surrender yourself to the healing touch of a herbal poultice massage which soothes tense muscles followed by a bespoke body exfoliation. | 90 minutes | ₹ 9000 |
SPA
Aheli Couple Retreat
Couple Retreats are specially curated experiences that are a combination of massage, exfoliation, facials, aqua therapy, and sound healing.
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Aheli Couple Retreat
| Name | Detail | Duration | Charges |
|---|---|---|---|
| Divine Bliss | Spend blissful moments with your partner. Indulge in our hand-picked 60 minute massage, followed by a relaxing aqua therapy. | 100 minutes | ₹ 15500 |
| Time to Reconnect | Nothing says love like the gift of relaxation. Enjoy bespoke sound therapy offering therapeutic benefits like reducing stress levels, inducing deep sleep and replenishing energy levels. Escape, relax and unwind. | 110 minutes | ₹ 16000 |
| Time to Revitalize | A sensorial journey that stimulates the body and mind. Includes 60 minutes massage, 30 minutes body exfoliation and aqua therapy. | 140 minutes | ₹ 20000 |
| Aheli Escape | Experience a bespoke spa therapy together with your partner. Our specially curated treatment includes a 60 minutes relaxing massage with a body scrub followed by a deep cleansing facial and aqua therapy. | 200 minutes | ₹ 30000 |
SPA
Yoga & Meditation
A journey towards holistic wellbeing that integrates body postures (Asanas), breath work (Pranayama), and meditation (Dhyana) aimed at improving physical vitality, mental clarity, and spiritual balance.
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Yoga & Meditation
Asanas | Prananyam | Dhyana Asanas
| Name | Detail | Duration | Charges |
|---|---|---|---|
| Asanas (body posture) | Asanas are positions of the physical body that cultivate awareness, relaxation and concentration. The correct asanas and technique ensure physical and mental wellbeing by stretching, massaging and stimulating the pranic channels and internal organs. Scientific research has proved that asanas prevent diseases, promotes health and have curative abilities. | 75 minutes | ₹ 4500 |
| Yoga alignment | The method of yoga alignment is designed to systematically cultivate strength, flexibility, stability and awareness, thereby imparting therapeutic benefits for specific health conditions. | 60 minutes | ₹ 4500 |
| Pranayama (breathing practice) | In the practice of Pranayama, one is conscious and aware of our breath, the life force that energizes and relaxes the body. The term is derived from the Sanskrit word, prana, meaning ‘life force’, and ayama, meaning ‘extension’. Thus, the word means extension or expansion of the dimension of prana. If respiration is disturbed, the mind also gets disturbed. Pranayam develops steadiness of the body and mind. | 45 minutes | ₹ 3000 |
| Advanced pranayama with bandhas | The Sanskrit word bandha means to hold. Pranayma with bandhas means controlling the breath and redirecting its flow. It is a powerful technique that imparts a subtle awakening of the mind and soul. It opens blockages and energy flows freely, thus alleviating stress and mental restlessness to bring inner harmony and balance. | 45 minutes | ₹ 3000 |
| Dhyanas (meditation) | Yoga is a journey towards self-awareness. Through dhyana or meditation we are able to enter the inner recesses of the mind and body, gather disparate energies, bring undisturbed composure, tranquility, focus and inner balance. | 45 minutes | ₹ 3000 |
SPA
Sound Healing Therapy
A suite of therapies delivered with singing bowls and bell mediation techniques using sound therapy that harnesses the power of vibrations and meditative frequencies to heal the body and mind.
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Sound Healing Therapy
| Name | Detail | Duration | Charges |
|---|---|---|---|
| Deep Sleep | Sound waves can be highly effective for deep relaxation and have therapeutic benefits like reducing stress levels, inducing deep sleep and increasing focus. They also activate self-healing- mechanisms which help in curing mental oremotional disorders. Vibration of the sound is considered to be helpful for those suffering from critical disorders. | 45 minutes | ₹ 3500-Single/ 6000-Couple |
| Back Detox | Sound therapy helps reduce back pain, usually caused by working for long hours, wrong posture, inappropriate postures or unsupervised working out or lifting heavy weight. Guided sound vibrations aim to work on the mental aspect of a guest’s pain, which reduces the sensation of pain. | 30 minutes | ₹ 3000-Single/5500-Couple |
| Singing Bowl healing therapy (for digestive disorders) | IThe deep meditative vibrations of the singing bowl calm down the mind and help cure several health disorders. The healing sound particularly helps in curing chronic digestion issues and stomach related problems. | 30 minutes | ₹ 3000-Single/5500-Couple |
| Heart Healing | This therapy helps strengthen ourselves physically, mentally and spiritually. It promotes elimination of toxins & activates self-healing mechanisms in the body. It also helps in getting relief from headaches, reduces insomnia and releases stress by inducing a deep state of relaxation. | 30 minutes | ₹ 3000 |
| Aura Healing | Cleansing the aura and space around you is a significant step towards holistic wellbeing. The Singing Bowl & Bell Meditation therapy helps remove negative energy and harmonises your body, mind & soul, thus inducing positivity, deep relaxation and tranquility. | 30 minutes | ₹ 2000 |
SPA
Wellbeing At Aheli
A suite of especially crafted programs, combining the traditional Ayurvedic treatments, sound therapy, yoga, meditation and bespoke treatments based on the assessment of your wellness needs.
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Wellbeing At Aheli
| Name | Detail | Duration | Charges |
|---|---|---|---|
| Aheli Holistic Wellbeing | Aheli Holistic Well-being is the beginning of a journey of self-exploration. This
comprehensive program begins with an introduction to Sound Healing along with Yogic
asanas, Yog Nindra, Meditation and Pranayam for complete relaxation of the body and
mind. It also includes Abhyangam massage( for 60 minutes). Aimed at creating positive changes in one’s approach towards daily life, it opens the mind to effectively reduce and manage stress, enhance harmony in the body and mind through a mindfully balanced lifestyle. | 180 minutes | ₹ 12000 |
| Aheli Wellness Holistic Retreat | This program is designed for rejuvenation, both mental and physical and includes a
holistic mix of therapies drawn from ancient healing traditions that de-stress, replenish
depleted energy levels and boost the immune system to ensure optimum balance and calm. Includes: Yoga and meditation under a tree at sunrise Nature walk amidst serenity Naadi check and consultation with an Ayurveda expert Brain wave relaxation therapy with singing bowls, followed by a relaxing head and body massage, bespoke therapies designed especially for eliminating joint, back and shoulder discomfort and releasing stress and anxiety Water therapy Body detox/cleansing with Navara Body Scrub Meditation alongside aura healing with Singing Bowls A wholesome lunch as suggested by the Ayurveda Doctor in accord with the Ayurvedic principles of a guest’s Prakriti - Vatta, Pitta and Kapha A visit to our private white sand beach by the river Ganges. | 3 nights package | ₹ 25000 Single / ₹ 45000 Couple |
| Singing Bowl healing therapy (for digestive disorders) | IThe deep meditative vibrations of the singing bowl calm down the mind and help cure several health disorders. The healing sound particularly helps in curing chronic digestion issues and stomach related problems. | 30 minutes | ₹ 3000-Single/5500-Couple |
| Nourish your Body, Mind & Soul | A curated 5 day wellness retreat offering bespoke therapies tailor made to offer you
complete rejuvenation, relaxation and transformation. Includes a session each of the below for a single guest and 2 sessions each for a couple: Brain wave Relaxation | Body Scrub Aheli Signature Therapy | Rejuvenating Facial Body Wrap | Heart Chakras Healing Back Detox | Head & Foot Massage Aura Healing | 5 nights package | ₹ 30000 Single / ₹ 55000 Couple |
| Holistic Detox | The comprehensive Holistic Detox Programme is a 7 day retreat designed to flush out
toxins from the oesophagus by means of ayurvedic cleansing methods. It includes yoga
asanas which release physical and psychic blockages. This program also helps achieve
heightened energy levels, improved focus and concentration, better digestion and
absorption of nutrients, better immunity and stamina, glowing skin and a toned body.
Includes a session each of the below for a single guest and 2 sessions each for a couple: Abhyanga | Shiroabhyanga Ubtan scrub | Kaya lepam Mukhalepam | Jala neti and kunjal Yogic detox practices | Sound Healing Aura Cleansing | 5 nights package | ₹ 30000 Single / ₹ 50000 Couple |
SPA
Wellbeing Cues
Simple tips for a balanced lifestyle that emphasize on regular exercise, proper hydration, mindful eating, adequate rest, and avoiding harmful habits.
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Wellbeing Cues
• exercise daily
• start your day with a glass of lukewarm water
• get at least 7-8 hours of restful sleep
• drink minimum of 3-5 liters of water daily
• take 3 wholesome meals a day - breakfast, lunch & dinner
• eat fresh, warm, well cooked, light food
• have an early dinner
• avoid junk food, smoking & alcohol
Cancellation
• Exercise daily
• Guests may request rescheduling of appointments, however
confirmation is subject to availability.
• All spa therapies and salon services may be rescheduled by calling
the spa service desk.
• In case of cancellation guests are requested to inform the spa desk at
least 4 hours in advance. If not, 50% of the due payment will be
charged as cancellation fee.
• In case of no shows we will be holding your appointment for 30
minutes before releasing.
PLEASE NOTE:
• Aheli personnel will not be responsible for any loss.
• Aheli personnel will not be responsible for any unforeseen allergy or allergic reaction resultant of an ingredient used during a theriapy.
• Needless to say, all therapies are delivered by exemplarily well-trained experts and all ingredients used are of the highest quality.